Here are the schematics or do you want me to put one together for you.
IC1 : LM7805 Voltage Regulator
IC2 : 555 Timer - LM555CNB
C1,C2 : 0.1uF ceramic capacitor
C3: 1uF electrolytic capacitor
R1: 3.9K 1/2 watt resistor
R2: 10K 1/2 watt resistor
R3: 10K multi-turn linear trimpot
PB: Prototyping Board 3.6" x 1.8"
ICS: 8pin IC socket
*I know the IC1 says LM7812 in the diagram, but it should read LM7805
Dont forget to adjust the trim pot to get a 18.89k reading between pins 6 and 7, this will give you a 30hz signal. You might want to verify the signal with a frequency and %duty meter as the resistance needed differes with the components used.
Also if you are going to use this, don't forget to jumper the start enable realy, or ground the negative wire running to the start enable relay
*Note this image will be up for about 2 weeks, unless somone wants to host it.