i want to remove my seats from my seat tracks before im sure many others like me, the tracks have started to get surface rust and are brownish looking and it doesnt blend with my black carpet or seats and i dont like it so i want to spray them with some protective gloss black from rustolium. thank you!!

 

So... Whats the question? How to seperate the two?

There are four nuts that hold the seat to the floor, and four bolts that hold the tracks to the seat, it will be obvious which ones those are, and they're the same size as the nuts that hold the seats to the floor.

You'll have to slide the tracks to gain access to all four, but be very careful when doing this because if you release the tracks without the seat being bolted to the floor, the spring will shoot the lower part of the track very quickly down the rail, and it can probably take a finger or two with it.

 

yeah i wanna remove the seat from the track, and i know oh to well about releasing the spring when they arent bolted down, iv got a nasty scar from my first time removing the seats

 

Suggest painting the tracks with a satin or semi-gloss paint. High gloss colors will show every spec of dust.

 

yeah but im just usin what i have laying around. i bought the paint when i did my wiper arms and my antenna. debaiting on my door handles