Bolt In Subframe Connectors
Thread Starter
Junior Member
iTrader: (1)
Joined: Jul 2021
Posts: 79
Likes: 61
From: Janesville, WI
Car: 1989 Trans Am GTA
Engine: 5.7 TPI
Transmission: 700R4
Bolt In Subframe Connectors
Hey all -
Those of you running bolt in subframe connectors, what are you running?
I don't want to weld in or make permanent changes to my car.
Thanks!
Those of you running bolt in subframe connectors, what are you running?
I don't want to weld in or make permanent changes to my car.
Thanks!
Supreme Member




Joined: Jul 2006
Posts: 2,863
Likes: 789
From: 212 is up in this Bit@#
Car: Resto-Mod 1987 IROC-Z Clone
Engine: Alky fed L92 Vortec Twin-Turbo 6.8L
Transmission: My own built/ design 4L80M
Axle/Gears: Custom 12 bolt (4.10:1)
Re: Bolt In Subframe Connectors
For Third-Gen F-Bodies (Especially T-Top Cars), I very highly recommend...
-Bringing the Car to a Body-Shop, to be put on a "Frame-Machine".
-Have the wonderful Uni-Body straightened and set as close to the Original-Measurements as possible.
-...O! and YES the Frame will NOT be straight if any Power has ever lived between the Frame-Rails.
-Have both Outboard and Inboard Sub-Frame Connectors WELDED in-place.
-If planing for enough Power to run faster than 10.4909s/ 9.999s...
Also have at least an 8-Point Roll-Cage installed, and directly tied-in to the Sub-Frame/ Connectors.
-Bringing the Car to a Body-Shop, to be put on a "Frame-Machine".
-Have the wonderful Uni-Body straightened and set as close to the Original-Measurements as possible.
-...O! and YES the Frame will NOT be straight if any Power has ever lived between the Frame-Rails.
-Have both Outboard and Inboard Sub-Frame Connectors WELDED in-place.
-If planing for enough Power to run faster than 10.4909s/ 9.999s...
Also have at least an 8-Point Roll-Cage installed, and directly tied-in to the Sub-Frame/ Connectors.
Joined: Jan 2004
Posts: 2,947
Likes: 368
From: Las Vegas
Car: 1987 Formula (original owner)
Engine: 305 TPI
Transmission: T5
Axle/Gears: 9-bolt/3.45
Re: Bolt In Subframe Connectors
The Alston brand from TDS (Top-Down Solutions) can be bolted or welded. TGO moderator, lonsal, of the convertible forum is the owner of TDS. Very nice guy!
Joined: Mar 2001
Posts: 10,407
Likes: 2,082
Car: '89 Firebird
Engine: 7.0L
Transmission: T56
Re: Bolt In Subframe Connectors
I like things to be reversible too, but this is one case where you should adjust your frame of mind.
Outer subframe connectors aren't just welded to the ends, but also stitched to the body seam all the way down the length of the bar. That's how it adds rigidity. Most people don't realize that and just weld the ends in place. It should also triangulate to the trans tunnel. And it should box in the lower lower control arm mount. Pass up products that don't do all those things.
There are also inner subframe connectors like the Alston mentioned below. Most people don't use those but they are even better that the outers. Heck, most people don't even talk about it, so props to LAFireboyd for bringing it up. These should be welded in place too. Then you can put stringers between the outers and inners and your car will be better than most.
Outer subframe connectors aren't just welded to the ends, but also stitched to the body seam all the way down the length of the bar. That's how it adds rigidity. Most people don't realize that and just weld the ends in place. It should also triangulate to the trans tunnel. And it should box in the lower lower control arm mount. Pass up products that don't do all those things.
There are also inner subframe connectors like the Alston mentioned below. Most people don't use those but they are even better that the outers. Heck, most people don't even talk about it, so props to LAFireboyd for bringing it up. These should be welded in place too. Then you can put stringers between the outers and inners and your car will be better than most.
Last edited by QwkTrip; Feb 5, 2022 at 01:34 AM.
Joined: Sep 2000
Posts: 2,501
Likes: 195
From: Moorpark, CA
Car: '91 GTA, '92 T/A Convertible
Engine: GTA: 350 w/Vortec heads, T/A: 305
Transmission: Pro-built 700R4
Axle/Gears: GTA: 3.27, T/A: 2.73
Re: Bolt In Subframe Connectors
You don't want to make permanent changes, but those holes you'll have to drill to bolt the SFCs on are permanent. Eventually, the bolt holes will elongate. Welded ones can always be removed with a die grinder if you really wanted to. But after installing them, you will never want to.
Thread Starter
Junior Member
iTrader: (1)
Joined: Jul 2021
Posts: 79
Likes: 61
From: Janesville, WI
Car: 1989 Trans Am GTA
Engine: 5.7 TPI
Transmission: 700R4
Re: Bolt In Subframe Connectors
For Third-Gen F-Bodies (Especially T-Top Cars), I very highly recommend...
-Bringing the Car to a Body-Shop, to be put on a "Frame-Machine".
-Have the wonderful Uni-Body straightened and set as close to the Original-Measurements as possible.
-...O! and YES the Frame will NOT be straight if any Power has ever lived between the Frame-Rails.
-Have both Outboard and Inboard Sub-Frame Connectors WELDED in-place.
-If planing for enough Power to run faster than 10.4909s/ 9.999s...
Also have at least an 8-Point Roll-Cage installed, and directly tied-in to the Sub-Frame/ Connectors.
-Bringing the Car to a Body-Shop, to be put on a "Frame-Machine".
-Have the wonderful Uni-Body straightened and set as close to the Original-Measurements as possible.
-...O! and YES the Frame will NOT be straight if any Power has ever lived between the Frame-Rails.
-Have both Outboard and Inboard Sub-Frame Connectors WELDED in-place.
-If planing for enough Power to run faster than 10.4909s/ 9.999s...
Also have at least an 8-Point Roll-Cage installed, and directly tied-in to the Sub-Frame/ Connectors.
I like things to be reversible too, but this is one case where you should adjust your frame of mind.
Outer subframe connectors aren't just welded to the ends, but also stitched to the body seam all the way down the length of the bar. That's how it adds rigidity. Most people don't realize that and just weld the ends in place. It should also triangulate to the trans tunnel. And it should box in the lower lower control arm mount. Pass up products that don't do all those things.
There are also inner subframe connectors like the Alston mentioned below. Most people don't use those but they are even better that the outers. Heck, most people don't even talk about it, so props to LAFireboyd for bringing it up. These should be welded in place too. Then you can put stringers between the outers and inners and your car will be better than most.
Outer subframe connectors aren't just welded to the ends, but also stitched to the body seam all the way down the length of the bar. That's how it adds rigidity. Most people don't realize that and just weld the ends in place. It should also triangulate to the trans tunnel. And it should box in the lower lower control arm mount. Pass up products that don't do all those things.
There are also inner subframe connectors like the Alston mentioned below. Most people don't use those but they are even better that the outers. Heck, most people don't even talk about it, so props to LAFireboyd for bringing it up. These should be welded in place too. Then you can put stringers between the outers and inners and your car will be better than most.

You don't want to make permanent changes, but those holes you'll have to drill to bolt the SFCs on are permanent. Eventually, the bolt holes will elongate. Welded ones can always be removed with a die grinder if you really wanted to. But after installing them, you will never want to.
Trending Topics
Thread Starter
Junior Member
iTrader: (1)
Joined: Jul 2021
Posts: 79
Likes: 61
From: Janesville, WI
Car: 1989 Trans Am GTA
Engine: 5.7 TPI
Transmission: 700R4
Joined: Nov 2002
Posts: 6,644
Likes: 403
From: Oyth
Car: 89RS vert
Engine: Erod
Transmission: 4L65e
Axle/Gears: BW, 3.27
Re: Bolt In Subframe Connectors
Alstons DO NOT use pre existing holes, wait til you try drilling holes on the rear sub frame w/ the LCA box close by. The angle to drill is severe....
and from the Jegs instructions.
3. Remove the door sill cover and pull back the carpet in the area of the front bracket. Using the bracket as a jig, drill 3/8” holes through the floor pan and install the bolts w/ flat washers on both sides of the bolt. Drill the frame hole at the rear of the connector through the hole in the bracket and install the bolt with flat washers on each side and tighten the lock nut.
Only the rear (LCA) is a true bolt on.
and from the Jegs instructions.
3. Remove the door sill cover and pull back the carpet in the area of the front bracket. Using the bracket as a jig, drill 3/8” holes through the floor pan and install the bolts w/ flat washers on both sides of the bolt. Drill the frame hole at the rear of the connector through the hole in the bracket and install the bolt with flat washers on each side and tighten the lock nut.
Only the rear (LCA) is a true bolt on.
Joined: Dec 2000
Posts: 2,341
Likes: 151
From: Cincinnati,Ohio
Car: 1991 BandittII Firebird
Engine: 5.7 HSR
Transmission: 700R4
Axle/Gears: 3.27 9 bolt
Re: Bolt In Subframe Connectors
"Alston is what I'm looking for and I believe they mount using factory holes."
They do not use existing holes, and they will not fit perfectly, at least mine didn't, there was some cutting and grinding and reshaping to get them to sit better on the front side and back side sub frames, they were close but not close enough for my liking.
They do not use existing holes, and they will not fit perfectly, at least mine didn't, there was some cutting and grinding and reshaping to get them to sit better on the front side and back side sub frames, they were close but not close enough for my liking.
Joined: Nov 2002
Posts: 6,644
Likes: 403
From: Oyth
Car: 89RS vert
Engine: Erod
Transmission: 4L65e
Axle/Gears: BW, 3.27
Re: Bolt In Subframe Connectors
Most of the issues I had with my "Alston's" was the tube contacting the floor before the ends were fully seated on the sub frames. Not extreme though, but yes they are not a perfect fit. No complaints, I've had mine since the 90s and they're on a 2nd car now.
Joined: Mar 2001
Posts: 10,407
Likes: 2,082
Car: '89 Firebird
Engine: 7.0L
Transmission: T56
Re: Bolt In Subframe Connectors
Yes, that's right, you have to fiddle with the Alston's to make it fit. And it might clash with the exhaust pipe depending what exhaust you have.
Joined: Aug 2013
Posts: 4,808
Likes: 905
From: MICHIGAN
Car: 1988 Trans Am
Engine: L03
Transmission: 700R4
Axle/Gears: 10 Bolt 2.73 Open
Joined: Nov 2002
Posts: 6,644
Likes: 403
From: Oyth
Car: 89RS vert
Engine: Erod
Transmission: 4L65e
Axle/Gears: BW, 3.27
Re: Bolt In Subframe Connectors
Back then (the 90s) i had access to a pretty big press so i gently nudged the tubes so they would'nt interfere with the installation.
Joined: Aug 2013
Posts: 4,808
Likes: 905
From: MICHIGAN
Car: 1988 Trans Am
Engine: L03
Transmission: 700R4
Axle/Gears: 10 Bolt 2.73 Open
Joined: Nov 2002
Posts: 6,644
Likes: 403
From: Oyth
Car: 89RS vert
Engine: Erod
Transmission: 4L65e
Axle/Gears: BW, 3.27
Re: Bolt In Subframe Connectors
Yes, i avoid modifying anything on my car when installing most anything. If i do mod anything (on the car), its usually a bolt on part.
Joined: Mar 2000
Posts: 5,703
Likes: 132
From: Orange, CA
Car: '90 Trans Am-12.45@110.71
Engine: 355 w/AFR 195's Elem. 400/430 HP/TQ
Transmission: Tremec T-56
Axle/Gears: 12 Bolt 3.73
Re: Bolt In Subframe Connectors
If you are not going to weld them don't bother.
Without spacers inside of the frame wells they will just work loose and do nothing.
Without spacers inside of the frame wells they will just work loose and do nothing.
Thread
Thread Starter
Forum
Replies
Last Post








