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heads and cam

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Old Jan 6, 2007 | 09:50 PM
  #1  
david roush's Avatar
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From: Mechanicsburg,Pa usa
Car: 92'Camaro RS
Engine: a loud one
Transmission: bolted to the engine
heads and cam

I still haven't got to putting on my sr set up yet. Figured i am gonna wait till income tax time and go w/ heads and a cam also. Anyone have any advice on the best heads and cam that will run good with a 350. And what would i spend for the two? I'm kinda looking for the best bang for your buck set up here. Thanks
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Old Jan 6, 2007 | 10:14 PM
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From: The Bone Yard
Car: Death Mobile
Engine: 666 c.i.
Need more info on your intended use (daily driver, city vs highway, street vs strip), how much power you want, do you have emissions, are you prepared to "beef up" the power train to handle the power, how much "tinkering" you are prepared to do and how much are you willing to spend?

I can tell you a combo that will make a lot of power, but you must have a powertrain & suspension to match. If that 5 speed is a stock unit from a 305, you should consider building that up.

Lastly, are you prepared to learn how to tune this? If you are going to "buy a chip", the more radical the setup, the less chance of getting a good eprom unless you burn it yourself. Is it currently TBI, SD or MAF?

Figure out your budget first, and then determine what it can buy you.

Last edited by Grim Reaper; Jan 6, 2007 at 10:18 PM.
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Old Jan 6, 2007 | 10:43 PM
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From: Mechanicsburg,Pa usa
Car: 92'Camaro RS
Engine: a loud one
Transmission: bolted to the engine
Well the car isn't really my daily driver, i have a cherokee for that. I think i would be happy somewhere in the high 12's in the 1/4 if that's possible. We have emissions here which is why i went sr. The car is MAF and yes i am going to "buy a chip" i don't have the time/desire to learn how to burn proms nor does it seem like anyone in this area has a clue how to help work on these cars ,since the local dealership here told me putting tpi on a car couldn't be done, so i don't want to get to radical here. I am thinking anywhere to $1000 to $1500.Thanks
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Old Jan 7, 2007 | 04:18 AM
  #4  
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From: The Bone Yard
Car: Death Mobile
Engine: 666 c.i.
To meet emissions, you will need the best heads you can afford and "mild cam". I'm not sure how stringent they are where you live, so probably the LT4 Hot Cam (218/226 @ .050) is the biggest you can go. That may even be too big to pass emission, and you might need to go even smaller (say 212/218 @ .050)

If you were willing to learn how to program your eprom, you can do certain things to help beat emissions in the eprom. You wouldn't want to drive your car like that with it - it would be strictly for emissions. Traxion was able to sneak a 236+ cam through with a lot of fiddling in the eprom. And once you pass, you change it back to "performance" where it can "pollute good like an engine should" - until your next test. You won't be able to do this with a "bought eprom" though.

But to maximize performance and meet emissions, you want the best heads (with an EGR) you can afford since you are limited on the cam to remain emission compliant. Unfortunatley, your budget will be wiped out by the heads alone.
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Old Jan 7, 2007 | 01:16 PM
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From: Cypress, California
Car: 1989 GTA
Engine: 369 TPI
Transmission: 4L60E
Axle/Gears: 3.70 Nine Bolt
Here in California people are passing the emissions test with 225+ degree cams with no problem. Again it is in the tuning. Check Dyno Don's post in the Southern California section for the latest and he has posted the numbers.
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Old Jan 7, 2007 | 06:29 PM
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david roush's Avatar
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From: Mechanicsburg,Pa usa
Car: 92'Camaro RS
Engine: a loud one
Transmission: bolted to the engine
Sorry, i should have more clearer on the emissions check. Here it's visual check only. So what do you recommend now? I realize the best way to maximize power and set up would learn how to burn proms, but i think that's a bit beyond my comprehension. I am just looking for something that will put down a decent amount of power w/o having to tune it so much. Thanks again
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Old Jan 7, 2007 | 07:52 PM
  #7  
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From: Mims, Florida
Car: '87 IROCZ
Engine: 395 ZZ4
Transmission: ProBuilt 700R4
Axle/Gears: 9 bolt 3.70s
This sounds like really nice project for you. But before we talk about heads and cam, what about the intake manifold. You will need something that easily outflows the factory piece. Do you already have that?
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Old Jan 7, 2007 | 11:42 PM
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From: Mechanicsburg,Pa usa
Car: 92'Camaro RS
Engine: a loud one
Transmission: bolted to the engine
Yea Doc .... I got a complete accel sr set up i bought off terry kennedy on the boards last march. It's been extrude hone ported. I have everything i need but i think i might have to go with bigger injectors. I only have 23 lbs right now.
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Old Jan 9, 2007 | 10:23 PM
  #9  
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From: Mims, Florida
Car: '87 IROCZ
Engine: 395 ZZ4
Transmission: ProBuilt 700R4
Axle/Gears: 9 bolt 3.70s
That intake is what you need. Injectors: I would keep the 23s and install an AFPR so that you can tune in the right AFR at WOT by adjusting the fuel pressure. However, the best way to do this is to learn to program your own Eproms. I have been doing that for about 8 years. Your current injectors should be fine for a 350, I am running Fords 24s on my 395 SR car now.

Heads: I would go with 190 or 195cc intake port heads from Trick Flow, AFR, or Patriot Performance as my first choices.
Cam: Maybe a 224/230 112 LSA with about 0.55" valve lift and install good springs.
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Old Jan 10, 2007 | 11:40 PM
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david roush's Avatar
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From: Mechanicsburg,Pa usa
Car: 92'Camaro RS
Engine: a loud one
Transmission: bolted to the engine
Thanks for the advice Doc. Now for the big question. My buddy who owns a garage tells me if i am going to do all this just pull the motor cause it'll be easier. Anyone agree with that? Oh, and i already have a holley AFPR. I am guessing since the fuel rails are the same it'll work with the sr?

Last edited by david roush; Jan 10, 2007 at 11:53 PM.
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Old Jan 11, 2007 | 10:58 AM
  #11  
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From: Cypress, California
Car: 1989 GTA
Engine: 369 TPI
Transmission: 4L60E
Axle/Gears: 3.70 Nine Bolt
Yes on the Holley. You can easily get 400 horsepower at the motor with good heads and a mild cam. You will also need a good cold air intake system and a good exhaust system. With that 400 horsepower you can get well into the 12's. The car will idle nice, have good vacuum and be pleasant to drive.
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Old Jan 11, 2007 | 07:54 PM
  #12  
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From: Mims, Florida
Car: '87 IROCZ
Engine: 395 ZZ4
Transmission: ProBuilt 700R4
Axle/Gears: 9 bolt 3.70s
I have built up the engine while in the car and I have also done it by pulling the motor. I dont see a big advantage either way. If you do not have enough room in your garage, build up the engine while in the car. Also, it takes two people to pull the motor, and if you do this, pull the tranny and engine together as a unit.

And, you need the right tools and good tools,,, damper puller, english & metric wrenches and suckets, deepwell sockets, 3/8" 7 1/2" ratchets, torx stuff. For installing the SuperRam, especially the little bolts that secure the runners to the bottom of the plenum, you will want a small ratcheting wrench of the correct size here,, this is a world safer in fustration.

BTW: I run the Holley AFPR also, and love it.

Other tools for tuning: fuel pressure gauge, timing light, & volt meter.
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Old Jan 13, 2007 | 12:06 AM
  #13  
david roush's Avatar
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From: Mechanicsburg,Pa usa
Car: 92'Camaro RS
Engine: a loud one
Transmission: bolted to the engine
Thanks Doc, i have most of the tools i need. And i've collected a bunch of articals off of here to make the sr installation as easy as possible. How does this combo look?
http://store.summitracing.com/partde...0&autoview=sku
http://store.summitracing.com/partde...iew=32&N=700+0
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Old Jan 13, 2007 | 08:00 AM
  #14  
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From: Mims, Florida
Car: '87 IROCZ
Engine: 395 ZZ4
Transmission: ProBuilt 700R4
Axle/Gears: 9 bolt 3.70s
David, I have thought about this some more, and I recommend that you complete your heads/cam swap with the engine in the car. Even the shops who do the head/cam swaps on LS1 Camaros, do it with the engine in the car. And you may not realize this, but a head/cam swap is alot more difficult on an LS1 car because how much the engine sticks back under the cowl.

Besides, if you have an auto, you can not assemble the SR on top of the engine with the engine on an engine stand because of the running location of the kick down (TV) cable.

Also, take many pictures now of the engine bay and how vacuum lines and wiring is layed out. And take more pictures after you have removed some of the stuff which will reviel more wireing looms and connections. When you go back and start re-assembling stuff, you will find these photos invaluable.
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Old Jan 13, 2007 | 09:49 AM
  #15  
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From: Crest Hill IL
Car: 1987 Iroc Z28
Engine: 350 HSR
Transmission: 700r4
Axle/Gears: 3.27 Borg Warner 9bolt
I too have been looking for a good set of heads, but if u look closer those heads will not work with your engine, and intake. Those heads are intended for the LT1 And LT4 engines. The cam is correct, but it might be a little big for your combination. Just my .02:
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Old Jan 13, 2007 | 10:40 AM
  #16  
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doc
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From: Mims, Florida
Car: '87 IROCZ
Engine: 395 ZZ4
Transmission: ProBuilt 700R4
Axle/Gears: 9 bolt 3.70s
Yes, those heads will NOT work on an L98 type engine. Also, make sure that for the cam, you purchase a "step nose" cam. I check Summit Racing for the right part # of the Trick Flows heads.

edit: I think you want these heads; TFS-30400007,
195cc intake ports, 64cc chambers, max valve lift 0.6", valve spring OD = 0.47". Check them out on Summir Racing.

I have had some problems with broken valve springs, it has taught me one lesson, have plenty of room above the actual valve lift for the spring to last. I woul expect that your valve lift would between 0.51" and 0.55"...

Last edited by doc; Jan 13, 2007 at 10:51 AM.
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Old Mar 4, 2007 | 07:47 PM
  #17  
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From: Tennessee
Car: 1989 Pontiac GTA
Engine: 350 5.7 T.P.I.
Transmission: TH 700-R4
Axle/Gears: 3.27
Does the HSR work with '86 and earlier heads, centerbolt heads, or vortec heads? Sorry for the question in the middle of the thread.
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