Ok so I have an 84 Camaro and when I hit a pot hole the car will shake violently side to side and it will only stop when the car stops moving

 

Death wobble

What work has been done to the front suspension lately? (if any)

 

Nothing I haven't had a chance to do anything to the suspension

 

That was no pothole - you hit one of these.

 

Oh that would make sense lol

 

Sounds like you need to start doing something to it.

Ball joints, control arm bushings, tie rod ends, center link, idler arm, springs, struts, strut bearings, sway bar bushings & end links.

 

Caster shimmy. Go get a wheel alignment and replace worn/damaged parts.

 

I just recently replaced the entire steering system in my ‘88, everything but the Pitman arm on the steering box...All Moog parts, except for a GM idler arm. Got everything through Rockauto for less than $300. It drives like a different car.